This morning we ran 4.8 miles at a 10'33" pace. This is a big improvement for me. I ran the Turkey Trot 5.1 miles at 11'06".
Next week if the weather is good we will bike this section and map out future runs. I will bring the camera so you can see the beautiful views.
My chip says I burned 544 calories so ...you guessed it I'm off to eat!!!!
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