Mr. C and I did our last run until the half marathon.
We tried the Hammer gel, orange

We didn't need it for our 5 mile run
but we did want to try it before the 13.1 miles
I could definately tell I had more energy and I had a pretty good pace
We also tried to run when it was about 60 degrees.
We figure that will be about the temp when we do our race
Man was it hot
We have been running in 20-50 degree weather
